Finding Ikigai in Your Hobbies and Interests

The Four Value Experiences of Leisure

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Pursuing your hobbies and interests may be both the easiest and most rewarding way to find and experience ikigai. In fact, for many Japanese, their ikigai is found in their hobbies and interests

Leisure expert and Assistant Professor of the University of Alberta, Shintaro Kono explored how leisure activities can be a source…